This article was reviewed by Lynn Marie Morski, MD, JD. Is Butternut Squash Healthy? Benefits and Nutritional Info Key ...

If you head to the farmers’ market or grocery store anytime between now and the end of winter, you’ll likely see one vegetable front and center: squash. Butternut squash, spaghetti squash, kabocha ...

When shopping in the produce section, what do you gravitate toward first? Is it the lettuce section, with vibrant green rows of kale, spinach and romaine? Do you go for cruciferous veggies, like ...

Butternut squash is a winter squash, although it’s available year-round. It’s also the most popular winter squash, mainly for ...

Yes, you can eat butternut squash skin—and it may be more nutritious than you think. Here’s what dietitians say about its benefits, who should be cautious, and simple ways to add it to meals.

The squash family (Cururbitaceae) includes pumpkins, summer squash and winter squash. Most people think of them as ...