These three core exercises build stronger abs without putting pressure on your spine, and they're beginner-friendly.

The patient’s symptoms had sent him to the emergency room 22 times in the past year. By Lisa Sanders, M.D. As soon as Dr. Benjamin Day entered the room, he could see that the 67-year-old patient was ...

There it was, glowing on the computer screen next to each patient’s name, and repeated again, up on the emergency-department tracking board: “Abd Pn,” the abbreviation for abdominal pain. It appeared ...

In the first study of its kind, excess abdominal fat has been associated with chronic pain, but the good news is that losing weight that can reduce waistlines could help relieve widespread ...

When it comes to body parts, the belly button doesn’t usually get much attention. Yet this often-overlooked little spot is a treasure trove of interesting details. Whether you've got an innie or an ...

While thousands of South Africans are going under the knife for a snatched waist, there are some technical details they need ...

Excess belly fat significantly impacts back health by causing mechanical strain, inflammation, and weakening bones. This abdominal fat shifts posture, stresses spinal discs, and can even hinder ...