I'm often guilty of listening to self-doubt and my insecurities about my appearance. You know that little voice in your head that tells you you're noticeably bloating, that your acne is preventing you ...

As we approach the end of the year, one of the best pieces of advice is to thank God, the universe, or life itself for everything that happened during those 365 days. Both the good and the bad deserve ...

Sending compliment quotes to someone you care about can light up both of your worlds. Even the smallest sign of validation has the potential to turn a day that started out rough into a one full of ...