Shaun T is a self-proclaimed transformation specialist, and rightfully so. The 43-year-old fitness guru is the creator of the best-selling fitness programs Insanity, Hip Hop Abs, Focus T25 and ...

Right now, I try to walk two and a half to five miles a day, and I am doing a 60-day Shaun T challenge via Beachbody as well as one of the lifting programs called LIIFT4 . With these programs I have ...

Beachbody on Demand, a leader in digital fitness streaming and nutrition solutions, launches breakthrough program that promotes body positivity and increases joy through the powerful combination of ...

BODi (NASDAQ: BODI), today announced the launch of DIG IN, an all-new program from world-renowned fitness instructor and BODi ...

Fitness icon Shaun T shares his best holiday season workout tips and talks bodybuilding, healthy habits, and more.

Shaun T, known for cardio-focused fitness programs and BODi megahits such as “FOCUS T25,” “Hip Hop Abs,” “INSANITY,” “CIZE” and “LET’S GET UP!” teams up with BODi for his first-ever complete ...

You’d be hard-pressed to find someone who hasn’t heard of Beachbody workouts. Even those who aren’t into fitness have likely seen the late-night infomercials where people show off their dramatic ...