Beachbody Super Trainer, Joel Freeman, led a work out at the Ottawa Conference and Event Centre Saturday, April 7, 2018. Freeman co-created Beachbody's first MMA-styled workout, Core De Force, and is ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When it comes to getting in shape, losing ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. FISHERS, Ind. — It’s your chance to take ...

Beachbody LIVE trainers and Core De Force co-creators Jericho McMatthews, left, and Joel Freeman lead their MMA-inspired instructor training workshop at Body Dance and Fitness studio located at 7885 ...

RICHMOND, Va. - Joel Freeman is the creator of 10 Rounds and LIIFT4, and the Co-Creator of Core De Force. He and Autumn Calabrese are the Beachbody Super Trainers that will be taking part this ...

Easily one of Beachbody's most talked about programs, 80 Day Obsession gets results. Every day of the months-long program features a completely different workout, making it ideal for those who are ...

If you're into any type of workout or weight-loss program, chances are at some point or another, you've stumbled across Beachbody. While the company is known for putting out programs like P90x and 21 ...

You’d be hard-pressed to find someone who hasn’t heard of Beachbody workouts. Even those who aren’t into fitness have likely seen the late-night infomercials where people show off their dramatic ...

Need a short, sharp shock to set you up for the weekend ahead? Enter the 'Core de Force' system, by the team that brought you Shaun T's legendary Insanity workouts. Done in the relative 'comfort' of ...

Exercise has always been my me time but while I enjoy working out alone, it's hard to get motivated without some sort of guide or trainer. That's why I've sworn by the at-home workouts offered by ...