ST. PETE BEACH, Fla. (WFLA) – A brand new gym in St. Pete Beach is helping folks get fit, all while decreasing their carbon footprint. Owner Emma Baiz celebrated Centrifuge Cycling Studio’s grand ...

BROOKFIELD, Wis. - Thousands of riders across the country will be working up a sweat while supporting good causes this weekend. Life Time Fitness Clubs is hosting a cycling charity event (17585 Golf ...

With its year-round warm climate and abundance of outdoor spaces, Tampa Bay offers an ideal environment for staying active and healthy. While traditional gym workouts can be effective, outdoor fitness ...

That’s exactly why trainer Bobby Maximus put together a quick, no-nonsense bike workout that gets the job done. Stationary ...

Kelli DeWispelare is teaching Omahans to exercise their bodies and minds, too, one fitness class at a time. The 28-year-old opened Sweat, Cycle and Soul, an indoor cycling, Pilates and yoga studio in ...

If you’re bored of running on the treadmill or lifting those same old weights, listen up! One South Beach hotel has a novel way to break a sweat. Music and fitness have always been like two peas in a ...