“Lat pulldowns are one of the best exercises for strengthening your posterior chain muscles that help keep your torso upright ...

Finding the motivation to continue wearing a fitness band is equally as challenging as going to the gym, out for a jog, or organizing that tennis game. Unless it’s worthwhile, and does something ...

Work your core muscles, improve your posture and boost your stability with this five-move resistance band routine from ...

And bend and stretch and . . . yee-ouch! A woman says an exercise band she was using for a workout at a posh Manhattan gym snapped, whipped her in the face and left her partially blinded in one eye.

Most fitness trackers are all about numbers. How many steps did you take? How many flights of stairs did you climb? How many projected calories did you burn? But there is one number (an important one, ...

From sweating through P90X in the morning to snoozing through a full night of sleep, we put the Microsoft Band through its paces for a full month to see how it held up. Tim Stevens Former editor at ...

“Why you can trust Digital Trends – We have a 20-year history of testing, reviewing, and rating products, services and apps to help you make a sound buying decision. Find out more about how we test ...

For decades, Microsoft was considered a company distinguished by copycatting and mediocrity. But today, the company is leading, not following. The latest products, like the Surface Pro 4, the Surface ...

This week, according to the Information, Jawbone shut down. That’s the company, valued at $3 billion, that brought us the Up fitness bands. So here’s the thing: Microsoft discontinued its fitness band ...

Mary Jo Foley has covered the tech industry for 30 years for a variety of publications, including ZDNet, eWeek and Baseline. She is the author of Microsoft 2.0: How Microsoft plans to stay relevant in ...