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Deep Hip Opening for Flexibility & Pain Relief! | 21-Day Yoga Challenge for Beginners- Day 2

Day Yoga Challenge for Beginners Welcome to Day 2 of the 21-Day Yoga Challenge for Beginners and men and women over 40 with ...

Shilpa Shetty Kundra throws up the hip mobility challenge: ‘I did it. Can you’

Fitness aficionado and actor Shilpa Shetty Kundra recently aced the hip mobility challenge — touching her hips to the ground ...