Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...
New research suggests that popular sugar substitutes could be affecting your brain function in unexpected ways.
Recent research links artificial sweeteners in zero-calorie drinks to faster brain aging. Learn about risks, safer swaps, and ...
Caffeine, alcohol, and certain additives can worsen symptoms. Too much caffeine, alcohol, aspartame, and MSG may trigger or intensify migraines in some people, though research findings are mixed.
It may have zero calories and no added sugar, but experts say Diet Coke is not generally considered a healthy beverage. Previous studies have linked diet soda in general to increased metabolic and ...
Artificial sweeteners promise sweetness with few or no calories, driving both their popularity and controversy. Recent studies have raised questions about their impact on the gut microbiome- a complex ...
Can artificial sweeteners like aspartame affect your brain? New research links them to faster memory and cognitive decline.