Children with cancer tended to feel less anxiety after undergoing four sessions of creative art therapy, recent research showed. Creative arts therapy and interventions tended to improve anxiety in ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...

Creating art for healing purposes dates back tens of thousands of years, to the practices of First Nations people around the world. Art therapy uses creative processes, primarily visual art such as ...

Art is a powerful tool for mental health wellness, offering a creative outlet that can reduce stress, enhance emotional expression and promote healing — qualities that are especially important for ...

Drawing, painting or sculpting with clay can have major benefits for our mental well-being and help reduce anxiety and stress. Nadia Paredes, president of the American Art Therapy Association, joins ...

Art therapy and family-oriented care significantly reduce the level of depression and anxiety among parents whose children ...

Hi, I’m Tish! I’m here to support people who feel overwhelmed by life’s challenges but still hold on to hope for change. Whether you’re navigating trauma, anxiety, depression, struggles with ...