Did you know that picking up a pencil to doodle or making a figure out of clay can help you to relieve stress, depression, and fear, and can even help diminish pain or other physical symptoms? Art ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...

Art therapy encourages creative expression through painting, drawing, or modelling. It may work by providing a person with a safe space to express their feelings and allow them to feel more in control ...

Treating depression often requires a combination of medications and other therapies. You may be familiar with talk therapy (psychotherapy) as a depression treatment. Art therapy and vision boards are ...

Creativity is bursting from the seams at Noble Art, Noble’s newest location in Speedway for adults with intellectual and developmental disabilities. The space features an art studio and gallery to ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...