Anxious and avoidant attachment styles can attract each other. Source: Wonderlane / Unsplash Attachment theory suggests that how we form emotional bonds in early childhood influences our attachment ...

Marie and her husband started seeing a couples therapist when the early years of parenthood put a strain on their marriage. Their two kids were 3 years and 4 months old, respectively, when COVID ...

Understanding how they form and still affect you to this day is key to breaking negative relationship patterns.

Do you find yourself hyperfixating on whether your partner is upset with you? Do you feel as though you're constantly nagging at your significant other in search of affection? Or maybe you're the ...

Secure Attachment: You feel comfortable getting close to people and don’t have a lot of stress about it. Anxious Attachment: You feel a lot of anxiety around getting close to people. Avoidant ...

We may earn commission from links on this page, but we only recommend products we love. Promise. 6 min read Ever wonder why you feel the need to text your partner 20 times when they’re just out with ...

Are you anxious, avoidant or secure? What’s rarely discussed is whether people can switch from one camp to another. People wear their “anxious” labels as if they’re fixed for good, but that isn’t ...

The researchers found that when parents struggle to express their emotions, stress builds up and coping becomes harder.

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Learning how this type of attachment style develops is truly healing and can help you understand a lot about your ...

If you follow pop psychology, you’ll know these terms as part of attachment theory. It’s a simple, if reductive idea, on how people “attach” to partners — do they do it anxiously fearing abandonment, ...