The daughter of Ethan Hawke and Uma Thurman said the biggest thing she learned from making Inside Out 2 was how to "give my ...

Researchers analyzing 33 studies found strong evidence that highly sensitive people are more prone to depression and anxiety but also more likely to benefit from therapy. Since about 31% of the ...

First, a couple of definitions. Worry vs. Rumination What is the difference between worry and rumination? Worry refers to repetitive negative thoughts about potentially unpleasant future events.

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

As you can imagine, this type of somatic mimicry can create confusion in regard to what to do: Some people will rush to the emergency room, while others may experience even greater anxiety as they ...

A new LOCAL online community built for you. Click now to see all the available groups. One of the sayings of Confucius that I appreciate most is “to know what you ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. I visited one of my clients, a tech company that used to be a startup many years ago and now ...