“Hangry” has become such common vocabulary that most people know exactly what it means: that irritable, snappish state when you need food. Recently, people have suggested extending the ...

Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out two other common ways the nervous system reacts to stress. Indeed, ...

Common sense suggests that venting anger will help reduce it. There are many classic adages to suggest so: "Get it off your chest," "Blow off some steam," and "Just let it out, already!" Such advice ...

Liberty feels the familiar squeeze rising from her belly to her chest and knows what’s coming: a lockdown, rage, the need to escape. Her ex-husband has sent another threatening message. Within seconds ...