Anger and irritability can flare fast. Spotting early warning signs and channeling that energy constructively can help ...

Accepting difficult feelings like anger or irritation can help us keep our cool, feel better overall, and find calm on the other side. Scroll down for a transcription of this episode. Accepting ...

With some introspection, you can test your own abilities at anger management. Mental-health experts share the best ways to do so. Nya B, MA, NCC, LPC, is an author, therapist, and speaker who has made ...

"This group is to help teens learn to manage anger without lashing out. They will learn anger management skills, self-control, coping skills, communication skills, and calming strategies to utilize at ...

Twelve years ago, before the MAGA movement emerged on the right and the streets erupted in progressive protest from the left, we noticed something troubling in Congress: Our colleagues and ...

The Kadampa Meditation Center helps brings peace to the valley in its latest South Seattle meditation class, "Overcoming Anger and Frustration" with facilitator Kath Sylverson: In our busy modern ...

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...