With some introspection, you can test your own abilities at anger management. Mental-health experts share the best ways to do so. Nya B, MA, NCC, LPC, is an author, therapist, and speaker who has made ...

But is anger always a bad thing?No, insists Dr Olivia Metcalf, a behavioural scientist from the University of Melbourne’s ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

I specialize in working with individuals who are navigating complex trauma, anger, anxiety, depression, and mood disorders. I approach therapy with empathy, non-judgment, and genuine support, working ...

Is Addiction owning your life? Struggling with chaos, anger, and drama? Or do you just need to get unstuck? If you want to get to the truth, if you are ready to rip away the security blanket, I will ...

Study showed people calmer if they thought of themselves as detached. July 12, 2012 — -- How do you study anger? Make someone mad, really mad, but very carefully. Researchers at Ohio State ...

In today's Asking Eric column, R. Eric Thomas responds to someone who feels their wife is being unreasonable about an argument over a family wedding.