Anger Management and Coping Skills Classes for Adults via Telehealth. Two classes per week offered. Meets all Court requirements. OC Dept of Probation (CA) approved 2012. As a plus, graduates may ...

Who doesn’t remember “Serenity now!” angrily spilling from Frank Costanza’s lips on the hit show Seinfeld? A coping mechanism he discovered on an anger management cassette his doctor gave him, Frank ...

When UC Irvine professor Raymond Novaco was a graduate student on his way to a PhD in psychology, he observed that much of the focus in his field was on depression and anxiety. But he was driven to ...

While leaders might use anger to get their employees’ attention or improve their performance, employees view anger as ...

Since anger management seems to affect so many people in society, it is imperative to design and create techniques, teach skills, provide counselling and provide appropriate care and support. There ...

Someone cut you off as you drove to work. Your boss passed over you for the latest promotion. A close relative with young children refuses to get a Covid-19 vaccine. Nearly everyone has encountered a ...

This article is part of All the Rage, an editorial package that digs into the science of anger. SELF will be publishing new articles for this series all week. Read more here. It’s easy to assume that ...

Intense anger can feel sudden and hard to control, yet small skills can help you pause, cool the moment, and choose your next step. Anger is a strong emotion. Sometimes we go overboard with it, and ...

Anger has a bad reputation, but it is a basic human emotion like any other. Here’s how to help children cope. Credit...Jess Cheetham for The New York Times Supported by By Catherine Pearson I never ...

When you are standing in the “l0 item or less line” at the supermarket behind a person making 14 purchases do you feel yourself getting ready to jump on top of him? Do you ever ask yourself why you ...