Ancient grains are lauded for their nutritional quality, but what actually makes them ancient? Here's why these foods are ...

Quinoa: The Superfood That Took 7,000 Years to Go Mainstream It only took about 7,000 years, but quinoa has finally arrived ...

Ancient grains aren't just environmentally fascinating; they also tend to be rich in nutrients. And one lesser-known variety ...

Sustainable ancient grains like quinoa, farro and buckwheat are projected to become ever more important in food and beverage products, delivering on nutrients and tapping into consumers’ ...

Nutrition experts say sorghum’s powerful nutrients may support digestion, immunity, and steady blood sugar — making it one of ...

Elizabeth Dyck is a long-time fan, both professionally and personally, of so-called "ancient grains." Now, she and other advocates of these obscure grains are encouraged by growing consumer interest ...

Many people make New Year’s resolutions, including to eat more wholesome foods. Whole grains, especially ancient grains, are a great source of fiber and nutrients. Wheat can be commonly found in many ...

Elizabeth Dyck is a long-time fan, both professionally and personally, of so-called "ancient grains." Now, she and other advocates of these obscure grains are encouraged by growing consumer interest ...

ELK RIVER, MINN. — Ancient grains generally are grown in a few geographic locations. The possibility of a poor crop year makes it dangerous for companies to depend upon a specific ancient grain for ...

Share on Pinterest A new study suggests ancient grains like oats and buckwheat may help manage blood sugar and cholesterol in type 2 diabetes. Ulada/Getty Images A new study suggests ancient grain ...

Quinoa has reached a level of superfood status not seen since the great kale takeover of the aughts. Equally embraced and mocked in pop culture, it’s become the symbol of the grain bowl generation. It ...