Amla, the Indian gooseberry, is a powerhouse of nutrients. It boosts antioxidant defenses and helps improve cholesterol and ...

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.

When we talk about trending fruits that are also superfoods, amla and avocado often top the discussion. As per Ayurveda, amla ...

Lower cholesterol naturally with seven Indian superfoods like oats, garlic, amla, and turmeric that support heart health and ...

Amla Navami is also known as Akshaya Navami 2025, will be celebrated on Friday, October 31, 2025. According to the Hindu ...

Women want to grow their hair long and enhance their personality. It's not easy to grow thick, long, and strong hair. Today's ...

If you're looking for a natural, chemical-free way to achieve glowing skin and strong hair, this moringa and amla morning routine is worth trying.

Indian cuisine is famous for its diversity and use of various ingredients, including the humble amla or Indian gooseberry ...

Pre-wedding stress showing up on your face? An Ayurvedic saffron and amla ritual is trending among brides who want glow ...

Amla Navami 2025 falls on 31 October, celebrating the worship of the sacred Amla tree and Lord Vishnu. Know its spiritual ...