In this video I want to share a tip I've mentioned previously but never really put in the limelight. This tip allows you to ...

Calisthenics might bring back memories of 80s leg-warmers, but recently it has exploded on social media as a fitness phenomenon. The hashtag #calisthenics has racked up over 18.5 billion views on ...

Do you know about Jack LaLanne? He was a fitness guru from the 20th century who did a lot more than just promote gyms. He was ...

Calisthenics might be the word your grandfather used for physical exercise. This type of workout started cropping up in grade schools in the late 19th and early 20th centuries. These low-resistance ...

PHILADELPHIA (WPVI) -- A Philadelphia fitness professional has returned to his alma mater to teach the next generation of athletes important lifelong skills. Evan Harden, who graduated from Roman ...

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Edge Fitness and Personal Training of Marlboro is excited to announce the World Calisthenic Organization coming from the West Coast to the East Coast on May 16th and 17. The knowledge and technique ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. Just like Riverdance did for Irish Dancing, AMAZING GRACE takes the world ...

CHICOPEE, Mass. (WWLP) – Two best friends from Springfield are looking to expand their fitness sessions to bring more community members together. Over two dozen locals gathered for a class on Saturday ...