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How to Buy, Cook, and Eat Amaranth

It's time to try a new-to-you seed that we eat like a grain. Amaranth is a nutrient-rich seed used like a grain, ideal for ...
Read the whole post on Healing Tomato - Simply Wholesome Recipes Healing Tomato - Simply Wholesome Recipes - Simply Wholesome Recipes Amaranth is part of the ancient grains and has been harvested for ...
These lesser-known options are nutritional powerhouses — and delicious, too. By Robin Catalano Most people in the United States don’t consume enough whole grains. And that’s a problem, experts say.