A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Need a quick confidence boost? If you’ve ever found yourself in a stressful situation where you were unsure of yourself or your own capabilities, then the answer is probably yes. The good news is that ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

The first time I went to Jean Illsley Clarke's home to work on a project I sat down with her and several others at her dining room table. Jean is the author of the classic parenting books Self-Esteem: ...

Lavendaire presents daily affirmations that can transform your life. Those millions of dead people supposedly claiming Social ...

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

The new Space Between is not only Sammy Hagar's first concept album. It's also put him in the film business. By Gary Graff The new Space Between is not only Sammy Hagar’s first concept album. It’s ...