Self-acceptance is a foundation of wellbeing and involves recognizing and accepting all parts of yourself. The belief that we are not worthy prevents us from truly understanding and practicing ...

Some people mistakenly believe that being mindful is a passive attitude of submissive acceptance or some type of resignation. While acceptance is essential to mindfulness, it is not the doormat sort ...

Yet, what does this feel-good state really mean? Self-love is the primary ingredient to feeling good based on self-acceptance ...

Inner speech, or self-talk, is a natural cognitive process that helps humans plan, reflect, and regulate emotions. A recent ...

Special thanks to our patreons for supporting the channel: Erick Estrada Brian D Robert M Romel Obcena Uniq Agency Dive deep into the teachings of renowned philosophers and thinkers as we unravel the ...

Launched into public awareness by the psychologist Kristin Neff, the practice of self-compassion has emerged as a proven way to boost well-being and resilience amid life’s challenges. “With ...

Jason Winningham and Scott Kratchmer explore authenticity, vulnerability, acceptance, and the courage to be seen in this ...

Some say, Humans are creatures of heaven where everything is perfect and complete. That is the reason, in this material ...

Every past version of you lives in who you are today; without accepting them, you cannot truly accept yourself.

When something disappointing happens — you got a lower grade on a test or project than you were expecting, you had a lackluster performance in your sport, you didn’t get the part you wanted in ...

Opinions expressed by Entrepreneur contributors are their own. Through the many changes and challenges of my life, I’ve learned a fundamental truth that now guides me in my current pursuits. I didn’t ...