Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

Autumn is here, and that means it's time for the clocks to fall back. Daylight saving time starts on the second Sunday of March, when clocks spring forward an hour. Clocks will fall back an hour – so ...

That means warmer temperatures on the horizon and adjusting our external and internal clocks. The start of daylight saving time will make room for an extra hour of sunlight in the evenings as winter ...

Each year, on the second Sunday of March, we adjust our clocks forward one hour for the time-honored tradition of daylight saving time. Let's breakdown what you need to know. Daylight saving time ...

Daylight saving time has come to an end for 2025. Early Sunday morning, the clocks fell back and we gained an hour. Here's what to know about the seasonal time change. When did the time change for the ...

For example, on Saturday, the day before the time change took effect, sunrise in Boston was at 6:09 a.m. and sunset at 5:41 p.m., according to the National Weather Service. On Sunday, after the clocks ...

New Jersey legislature advanced bills in November 2025 to make daylight saving time permanent, year-round. Nineteen states, not including New Jersey, have passed legislation or resolutions in favor of ...

The start of daylight saving time will make room for an extra hour of sunlight in the evenings as winter fades away. That also means losing an hour's sleep. Daylight saving time will begin Sunday, ...