If You Can Do This Many Pushups, You’re Stronger Than Most People Your Age

Find out how many pushups you should do to be stronger than most your age, plus science-backed rep ranges linked to heart ...
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I Did 200 Push Ups Every Day for 30 Days

What happens when you commit to 200 push ups every day for 30 days? In this video, I put that question to the test with a no-excuses bodyweight challenge. From sore arms to surprising gains, I share ...
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Chinese grandma, 92, wows public by easily completing 200 push-ups, 100 sit-ups daily

A 92-year-old grandmother in China has wowed mainland internet users by doing 200 push-ups and 100 sit-ups each day. The nonagenarian’s fitness exploits are the latest example of how the country’s ...