The Peloton functional threshold power test (known most often as the FTP test) is a brutal 20-minute slog that is, well, uncomfortable to do. It's also important, especially if you want to start ...
Bicycling on MSN
Riding Farther Isn’t Always Better. You Could Be Getting Fitter and Faster With Less Time.
Are you riding hard enough? Find out why structured intensity, not distance, is the true secret to getting faster and fitter ...
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