If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

Spring Health reports that starting therapy can be nerve-wracking but is essential for personal growth, addressing emotions, ...

As I was working at my desk today, a student came into my office. Every inch of her body was communicating fear and uncertainty. She asked if she could talk to me, so I invited her to come in. Sitting ...

After hitting her late 50s, Tamra Judge finally understands why she behaved a certain way, thanks to her first therapy session. The "Real Housewives of Orange County" star revealed that she was on the ...

Tamra Judge “found out something pretty big” during her first therapy session. “I am on the spectrum,” the “Real Housewives of Orange County” star told her “Two Ts in a Pod” co-host, Teddi Mellencamp, ...

Patients are less likely to drop out of messaged-based therapy, but they develop stronger relationships with their therapists ...

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