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Scientists tracking nearly 85,000 Americans for almost two decades say that as little as 15 minutes of brisk walking each day ...

Fast walking, even just 15 minutes a day, can dramatically reduce the risk of death, especially from heart disease, according ...

Fast walking for as little as 15 minutes per day was linked to a nearly 20% reduction in mortality among predominantly Black ...

Dr Shweta Nakhawa, consultant dermatologist, KIMS Hospitals, Thane, said magnesium pool thalassotherapy is a specific type of ...

Tired of clutter? Use these expert-approved tips to keep your home organized and stress-free. Simple strategies can make tidying up part of your daily routine.