Dogs and people have true chemistry. When staring deeply into each other’s eyes, each species experiences a rush of the cuddle-chemical oxytocin. In an experiment, people shared long mutual gazes with ...

You practice yoga and meditate regularly, but have you considered eye gazing? The latest trend to emerge on Australia’s wellness scene has no associated apps, no elaborate accessories and certainly no ...

Flame gazing can be a wonderful way to find stillness. A dancing flame has a hypnotic effect on the mind, something yogis have known for centuries. Known as 'tratak sadhana' in yoga, candle gazing is ...