Bostonians can make good use of their extra hour of daylight after work as the city is finally in for a week of mild weather, ...

Doctor and author, Michael Breus, shared with us how spring can impact your quality of sleep, especially those who suffer ...

Did you change your clock at 2 a.m. for daylight saving time? For students in nine Florida counties, they'll be on spring break this week.

Of those who responded, 58% wanted an hour later, 42% an hour earlier. The always-contentious issue of time ...