Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Studies show that physical contact with real grass lowers blood pressure and anxiety, while contact with trees can reduce ...

Mindful breathing exercises can be a powerful tool to boost focus and concentration. By focusing on the breath, one can ...

Breathing patterns predict anxiety disorders weeks before symptoms appear. How shallow breathing and mouth breathing trigger ...

Rapid, shallow breathing can be a symptom of anxiety. Practicing deep breathing exercises may help reduce symptoms of anxiety. Anxiety can affect your breathing. On the other hand, your breathing ...

This easy breathing method lowers cortisol and supports fat loss for women over 50, experts say. Try it daily for real ...

“Good deep-breathing mechanics usually result in parasympathetic activity, which is more of a relaxing response, while in consistent or abnormally fast breathing can influence sympathetic ...

In this week’s edition of Science for All, Priyali Prakash explains how lunar dust simulants affect human lungs.

In “Deep Breath,” by the Hungarian novelist Rita Halász, a woman flees her abusive husband in order to slowly regain her sanity, and her self.